'My teen won't go to sleep'

'How do I work through the meltdowns?'

''My teen just won't slow down, no matter what I do'

'I am so exhausted trying to support my teen'

Can you relate to the above statements? Are you frustrated and just want to have a happy teen and household?

Our practical sessions are designed for parents and carers to help their children find their calm (particularly great for kids with anxiety, autism and ADHD, and other emerging behaviours). The main topics to be covered are mindfulness for busy minds and self-care (for parents/carers and children), transitioning from meltdowns, and relaxation ideas before sleeping. The importance of working with the educators of their children will also be a focus.

Included:

• Tailored practical session for parents & carers
• Workshop Notes to all parents & carers

Location

Research and Innovation Centre (Library)
Brisbane South State Secondary College, 179 Annerley Road, Dutton Park QLD 4102

Contact Details

Contact Event Organiser