Spring Reset for Your Mind, Body & Soul
About
Welcome to Spring Reset for Your Mind, Body & SoulIn this 2-hour guided sensory journey, Brigitte Benary of Soulful Energetics Therapies will lead you through:
* Guided Meditation & Visualisation → untangle your thoughts, release the mental ‘to-do’ fog
* Essential Oil Chakra Balancing → lift the emotional heaviness winter left behind
* Sound Healing Immersion → let the vibration of Tibetan & crystal singing bowls melt tension from your body
You’ll arrive at a warm, candlelit room, welcomed with herbal tea, and leave with your jaw unclenched, your shoulders lower, and your energy feeling brand new.
Spring is your body’s natural “refresh” season—if you align with it, you gain clarity, energy, and lightness for the months ahead.
This is not just an event—it’s your reset button. You’ll walk out lighter, clearer, and reconnected to your sense of joy and love within your heart.
Come in your comfiest gear and allow Brigitte to nurture you.
Date
Saturday 20 September 2025 5:00 PM - 7:15 PM (UTC+10)Location
Hughesdale Community Centre
162 Poath Rd , Hughesdale Victoria 3166
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Spring Reset for Your Mind, Body & Soul
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