Seniors Festival 2025 - Chair Yoga
About
We have 10 spaces for Seniors to come and try Chair yoga which provides a therapeutic experience that enhances flexibility, strength and relaxation. Each session incorporates seated and standing poses adapted to the support of a chair, promoting improved posture, stress reduction and overall well being. Remember to wear comfortable clothes and shoes.Location
Brimbank Aquatic and Wellness Centre
90 Taylors Road, Keilor Downs Vic 3038