Movement as Medicine
About
Let’s step together into spring season on southern hemisphere with embodied Intention.Join us for a Movement as Medicine class, a conscious dance session on Sunday the 14th of September 11 a.m. till 1.00 pm. at the new venue in „Millennium House” heritage building in Seddon.
Movement as Medicine is all about moving at your own pace—no experience required. It’s a safe, welcoming space to explore, express, and simply be yourself, guided by music.
This session will conclude with a relaxing sound healing experience accompanied by Kasia (Inner Essence Breathwork) to help integrate your dance journey. We will be surrounded by the sounds of crystal bowls, a Tibetan bowl, koshi chimes, a tree bell, and rattles.
Wear comfortable clothing, bring your water bottle and blanket. 💓
Let’s dance.
With love
Dj Emi
Date
Sunday 14 September 2025 11:00 AM - 1:00 PM (UTC+10)Location
Millennium House
296 Nicholson Street, Seddon VIC 3011
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Movement as Medicine
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