Top to Bottom: brain, gut & pelvic floor (SOLD OUT)
About
Exercise doesn’t just move your body, it boosts your brain and your gut microbiome too!Join us for a Women’s Health Week Workshop all about how your brain, gut microbiome and pelvic floor are connected - and how to make sure prolapse and pelvic floor concerns don’t become a barrier to moving your body.
Presented by Andrea Carter, pelvic floor physiotherapist and Healthy Gut Practitioner and hosted by Jacquie Dolbel, Personal Trainer at The Strength Collab.
There will be practical tips and plenty of time for questions.
Places are limited so book to save your spot!
Location
The Strength Collab
1 Kendal St, Cowra NSW 2794
Contact Form
Top to Bottom: brain, gut & pelvic floor (SOLD OUT)
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