Yoga and Mindfulness October holiday workshop
About
Yoga and Mindfulness - October holiday workshopWednesday 8th October
Marton Hall Community Centre
9am - 12pm - Kindy - Yr 2
12.30 - 3.30pm - Yr 3 - Yr 6
What to bring:
Water bottle & morning tea - for morning session - Kindergarten - Yr 2
Water bottle & afternoon tea - for afternoon session - Yr 3-6
What to wear:
Comfortable clothing that will allow you to move your body easily.
Children can expect a fun and engaging experience that helps them build focus, calm, and confidence. Through gentle yoga postures, playful movement, breathing exercises, and short guided meditations, kids learn practical ways to relax their bodies and minds. Mindfulness activities are woven into the session to encourage self-awareness, kindness, and resilience, while also improving balance, coordination, and concentration. Children will fully immerse themselves in the practices, connect with others, and develop healthy habits for wellbeing in a safe and positive space.
Dates
Wednesday 8 October 2025 (UTC+10)Location
Marton Community Hall
92 Captain Cook Drive, Kurnell NSW 2231
Sessions
SESSIONS
DESCRIPTION
STATUS
Contact Form
Yoga and Mindfulness October holiday workshop
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