Father's Day Sound Bath Journey

About
On Sunday, September 7th, give your dad the gift of total relaxation after a day of the Saltwater Markets, the Art Trail, and hiking.Yes, dad's love sound baths too! Sound bath help to entrain our brainwaves, slowing the busyness of the mind down. They activate our parasympathetic nervous system taking us into a state of rest and repair. They bring our cells back to harmony and release feel good hormones.
This is the gift your hardworking dad or grand dad will love! This day isn't just for dads. It's open to everyone.
You'll be guided into gentle pranayama (breath) then settle in for a relaxing sound bath utilising 432hz crystal singing bowls, chimes, drums, percussion and more.
Date
Sunday 7 September 2025 4:30 PM - 6:00 PM (UTC+10)Location
Bundeena Uniting Church Hall
Mary Street, Bundeena NSW 2230