An Evening of Yin, Pranayama & Yoga Nidra
About
Join me for a deeply nourishing afternoon of Yin Yoga, Pranayama, and Yoga Nidra designed to calm your body, quiet your mind and slow down.We’ll move gently through long-held yin shapes, explore soothing, accessible breath practices, and end with a guided yoga nidra—a form of yogic sleep that invites deep cellular rest.
Get ready for Spring with this cleansing practice that will clear away all the stagnant energy of Winter.
No experience needed—just bring yourself.
Spaces are limited - Secure your place now.
Date
Sunday 28 September 2025 5:00 PM - 7:00 PM (UTC+10)Location
The Kangaroo Ground Centre
25 Donaldson Road, Kangaroo Ground VIC 3097
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An Evening of Yin, Pranayama & Yoga Nidra
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