Run Smart, Run Strong with Connect Healthcare
About
Join us for an evening designed to help trail runners of all levels prepare for the upcoming Adelaide Trail Runners (ATR) summer series. Whether you’re tackling your first season on the trails or chasing faster times and ultra-distance goals, this event will give you the tools to train smarter and perform stronger.Our two guest speakers will cover:
- Training Load & Recovery – how to balance training, rest, and real life without burning out.
- Strength Training for Trail Runners – why building strength is a game-changer for endurance, speed and resilience on the trails.
Walk away with practical strategies to make this your best trail season yet!
Date
Tuesday 30 September 2025 7:00 PM - 8:15 PM (UTC+09:30)Location
Connect Healthcare
236 Glen Osmond Road, Fullarton SA 5063
Contact Form
Run Smart, Run Strong with Connect Healthcare
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