Get moving: Protect Your Most Important Business Asset- YOU

About
In business, we often prioritise strategy, sales, and systems… but neglect the most crucial asset of all—ourselves.This engaging and energising session will show you why movement is the medicine your body and business need, especially in today’s high-pressure professional world. It’s time to pause, reconnect, and move forward—literally!
Our incredible YTM member Cindy Rella, world Kettlebell champion and health and wellness coach, is hosting a special interactive for the Your Time Matters community, and you are invited.
It will be a transformational interactive session -because your business thrives when you do.
Whether you're in your 40s, 50s, or beyond, this event is for professionals and business owners who want to:
Move with purpose and intention
Learn sustainable habits to avoid burnout
Reduce pain and fatigue from desk-bound days
Build confidence and reconnect with their own energy
Discover how to thrive, not just survive
Date
Tuesday 30 September 2025 5:30 PM - 7:00 PM (UTC+10)Location
Rellas Movement Studio
Factory 21, 91-95 Tulip Street, Cheltenham Vic 3192