Falls Prevention at Port Melbourne Library
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Healthy Ageing Workshops with Bolton Clarke: Falls Prevention
One third of people over the age of 65 fall at least once a year, and around half of these are in and around the home. In our FREE ‘Falls prevention’ community information session you will learn how to reduce the risk of falls and stay active and independent for longer.
All attendees will receive information to take home, including exercises to improve strength, mobility and balance.
One third of people over the age of 65 fall at least once a year, and around half of these are in and around the home. In our FREE ‘Falls prevention’ community information session you will learn how to reduce the risk of falls and stay active and independent for longer.
All attendees will receive information to take home, including exercises to improve strength, mobility and balance.