Conscious Breathwork Workshop - Potential
About
Join us for a dynamic 3-hour Breathwork Workshop, 'Potential', where you'll embark on a transformative journey to jumpstart your joy by stepping into the leader inside you. The Workshop is being held at Heartwood Farm in the Byron Bay Hinterland and guided by facilitator Renee Kathryn. Through engaging activities and a powerful breathwork session, you'll discover and embrace the joy of living a life true to yourself. Expect to leave with a personalised new year action plan, increased confidence, and a clear vision for your future. This workshop is your opportunity to harness your potential and lead with purpose. Don't miss the chance to elevate your life and inspire those around you! Reserve your spot today!
Breathwork is a simple yet powerful practice that increases oxygen flow, restores balance, and creates profound shifts in body, mind, and spirit. Combined with mindfulness, movement, and creative expression, it offers a complete pathway to renewal.
What to Expect
- Vision Boarding exercise for the new year with goal setting
- Dance to jumpstart your joy
- Fire Burning Ritual to let go of the old you to make way for the new
- 90-minute Breath of Bliss session for reclaiming your inner power
- Nourishing light snack to support post-session grounding
- Luxurious comfort provided: futons, blankets, bolsters, pillows, and eye pillow
- A safe, supportive environment
- Practical tools to carry into everyday life
Through this workshop you will:
- Release stress and emotional blockages
- Restore balance, resilience, and vitality
- Deepen self-connection, compassion, and self-love
- Access greater clarity of purpose and direction
Why Join Us?
Held on the healing land of Heartwood Farm, this workshop weaves together breath, sound, movement, and mindfulness in a serene natural setting. It is a chance to step away from the busyness of life, reconnect with yourself, and return to a place of calm and clarity.
No prior experience is necessary - just wear comfortable clothing (layers recommended).
Everything else is provided.
Health Considerations
If you are pregnant, have cardiovascular concerns, a serious medical condition, or a history of seizures, please consult your healthcare provider and let us know in advance so we can support you appropriately.
Event Details
Date: Saturday 13 December 2025
Time: 3:30 pm – 6:30 pm
Location: Heartwood Farm, 498 Binna Burra Road, Federal NSW
Investment: $160 + GST (includes a nourishing light snack)
Spaces are limited to ensure an intimate, supportive environment.
Reserve your place today and step into your Potential.
We can’t wait to hold space for you at Heartwood Farm.
For more information: Call Nicole Spencer on 0417 388 880 - I’m always happy to chat and answer any of your questions.
Date
Saturday 13 December 2025 3:30 PM - 6:30 PM (UTC+11)Location
Heartwood Farm Byron Bay
498 Binna Burra Road, FEDERAL NSW 2480
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