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Tai Chi - 9am

Tai Chi - 9am

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About

Discover the Health-Boosting benefits of Tai Chi!

With regular practice, Tai Chi can help increase your energy, strengthen your immune system, and relieve arthritis pain. It enhances flexibility, improves circulation, and supports a healthy metabolism. Plus, it promotes deeper, more restful sleep. Join us for a calming, rejuvenating experience-suitable for all levels!

Dates for Term 4 - 13 October to 15 December 2025

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Mosman Square Seniors Centre
573 The Spit, Mosman Square Seniors Centre, MOSMAN New South Wales 2089

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Tai Chi - 9am

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Tai Chi - 9am
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