5 Week ADHD Interactive Skills Workshop
About
This course is for anyone with ADHD wanting to create a sustainable relationship to their ADHD and become more effective in their daily life, work, and relationships. People with ADHD have spent their lives being forced to fit into a neurotypical world, with neurotypical expectations. They learn that if you keep shoving that round peg into the square hole, eventually it will fit and if it doesn’t, it’s the round peg’s fault. It becomes hard to not feel either helpless or ashamed.This course is about agency and making informed decisions from a place of acceptance and compassion. This starts with being able to identify tasks that are challenging for people with ADHD and why they are difficult. Instead of trying to force your brain to be neurotypical, we will instead learn how to structure tasks in a way that works for your brain. Then, we will identify which tasks can’t be structured in that way and learn to scaffold those tasks instead of avoiding or setting yourself up for failure
Date
Thursday 2 October 2025 7:00 PM - 9:00 PM (UTC+10)Location
Online event access details will be provided by the event organiser
Contact Form
5 Week ADHD Interactive Skills Workshop
Resend recently purchased tickets to our events to your email.
Enter email to start search
You can review the event organiser's terms and conditions here.