Alive & At Ease
About
Alive and At Ease is a unique class weaving Therapeutic Tremoring, breath, and vocal activation. Guided by Zoe Everest — Vocal coach, Musician, and Shaking Medicine practitioner — these sessions marry movement with sound to gently stimulate the vagus nerve, bringing the body into its parasympathetic state where safety, healing, restoration, and self-connection can unfold.Through accessing the body's natural primal tremor response, connecting the breath and releasing the voice, you’ll release tension, regulate your nervous system, unblock self-expression, and reconnect with presence, aliveness, and peace.
✨ Bookings are a must to attend — please secure your spot ahead of time so you can arrive relaxed and ready to dive in.
Tuesday Classes are 10.00 am - 11.00am Ewingsdale
Dates
Tuesday 11 November 2025 - Tuesday 9 December 2025 (UTC+11)Location
Byron Homestead
81 Myocum Rd, Ewingsdale NSW
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Alive & At Ease
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