Vitality Café - October
About
The Rotary Club of Freshwater Bay is delighted to invite you to the third session of our 'Vitality Cafe'!The aim of the Vitality Café is to support the physical, mental, and social well-being of older adults through a two-hour session occurring once a month.
Each session will include light physical activity, mental engagement exercises, a brief informal talk on a relevant topic, and opportunities for social connection.
A light lunch and refreshments (non-alcoholic) will be provided to all attendees.
You will be prompted to add any dietary requirements during the booking process.
A fee of $10 per person applies to offset the costs of running the event.
At October's Café, we invite you to join us as we try Tai Chi and hear from a nutrition expert about tips we can implement at home to help us get the greatest health benefits from our meals.
Location
John Leckie Pavilion
College Park, Nedlands WA 6009