In conversation with Cooper Chapman & Kal Glanznig
About
Join us in store with Cooper Chapman in conversation as he talks about his new book The 1% Good Club.It’s time to dedicate just 1% of your day to mental health. In The 1% Good Club, ex-pro surfer and mental health educator Cooper Chapman shares a simple but powerful approach: spend 14 minutes daily on proven wellness practices to transform your mindset, mood, and outlook. Drawing on breathwork, meditation, gratitude, and the power of connection, Chapman shows how small, consistent actions create lasting change. This book offers practical tools to define your values, build habits, and strengthen resilience. Good mental health isn’t a destination, it’s a daily practice — and 1% is all it takes.
Books will be available to purchase on the night and be signed by Cooper.
Ticket includes refreshments
Location
Dymocks George Street
424 George Street, Sydney NSW 2000
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In conversation with Cooper Chapman & Kal Glanznig
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