Nature Based Therapy and Forest Bathing in Olinda
About
Our Ecotherapy events combine elements of Japanese tradition Shinrin-Yoku and Mindfulness practices. The various meditations are adjusted to the Nature setting and therefore vary for each event. Previous meditation experience is not required - it is suitable for all levels.This is a great opportunity to immerse ourselves in Nature and learn how to use Ecotherapy modality to connect to our surroundings and ourselves on a deeper level to heal ourselves.
It is also a good introduction to some of the Mindfulness principles and practices.
As a certified Ecotherapist I love introducing more Nature Based Therapy elements in our sessions and make these sessions even more profound.
The upcoming session will allow us to connect to the Spring energy of renewal and rebirth via various practices and activities.
It will be nourishing and calming!
We will conclude with a connecting circle, our traditional vanilla chai tea and snacks (please bring something light to share).
Date
Saturday 4 October 2025 10:00 AM - 1:00 PM (UTC+10)Location
Rhododendron Gardens, Olinda, Dandenong Ranges
24 Georgian Road , Olinda VIC 3788
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Nature Based Therapy and Forest Bathing in Olinda
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