Re-Set, Re-Lease, Re-Activate! Workshop 1 - Reset
About
Join personal trainer and functional-coach Tia, and clinical hypnotherapist Alexandra in a collaborative series of 3 workshops for the mind and body, to:* Re-set the nervous system
* Release somatic and emotional blockages
* Re-activate your body’s genetic code for perfect wellness
All are welcome.
What to expect in workshop 1:
* A brief introduction from Tia and Alexandra
* Body-work with Tia; breathwork, slow and gentle stretching and mobility floor-work.
* Hypnotherapy with Alexandra, working with the subconscious to shift the mind and body out of the sympathetic nervous system, into parasympathetic. This will help with slowing the mind, retuning your presence into your body, grounding, and welcoming fresh stable energy into your life.
* Light refreshments and time to chat.
WHAT TO BRING:
Please bring a yoga mat and a cushion to rest your head on. Feel free to also bring a light blanket if you feel inclined.
Date
Friday 26 September 2025 7:00 PM - 9:00 PM (UTC+10)Location
Tecoma Uniting Church
1566 Burwood Hwy, Tecoma VIC 3160
Contact Form
Re-Set, Re-Lease, Re-Activate! Workshop 1 - Reset
Resend recently purchased tickets to our events to your email.
Enter email to start search
You can review the event organiser's terms and conditions here.