Public Speaking/Presenting Anxiety Toolkit Workshop

About
Roz Hammond has been an actor for thirty years - appearing in classic Aussie movies and TV shows including Muriel's Wedding, The Dish and Shaun Micallef's Mad As Hell. She's been a yoga teacher for over a decade and a passionate advocate of EFT tapping. OH, and she's also been a long time friend of anxiety!!In this 2.5 hour fun and interactive workshop come and learn a smorgasbord of science backed/evidence based methods to conquer your anxiety. From ancient yogic breathing to Qi Jong and psychology based methods together with EFT tapping and good old actor tips and tricks.
"Roz is a great teacher and the workshop is a must-attend for those seeking unique methods to manage their nerves." June participant.
Date
Saturday 22 November 2025 2:00 PM - 4:30 PM (UTC+10)Location
MOKSHA Yoga
437A Centre Road , Bentleigh VIC 3204