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Calm Breathwork + Sauna + Cold Plunge (CANCELLED)

Calm Breathwork + Sauna + Cold Plunge (CANCELLED)

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About

This technique uses breath as the connection between body and mind. Focusing on breath rhythm and depth harmonizes physiological and psychological states, promoting homeostasis. This harmonization allows the body to regulate its internal environment and maintain optimal function despite external stressors.

Dates

Saturday 16 May 2026 - Saturday 19 December 2026 (UTC+08)

Location

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Ark Sports Club
78 Goodwood Pde, Burswood WA 6100

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