Glow and Thrive Through Hormonal Changes

About
For women in perimenopause & menopause — balance hormones, boost energy & unlock your glow.In this practical, down-to-earth workshop, Naturopath Annabelle Stanford shares simple, evidence-based strategies to help you:
- Balance hormones naturally without confusion
- Boost energy so you’re not relying on coffee or sugar
- Manage mood changes, brain fog & sleep struggles
- Glow with safe, natural approaches to skincare & aging
You’ll leave with clear, actionable steps you can start the very next day — no gimmicks, just practical strategies that work in real life.
Who is this for?
Women ready for realistic, natural solutions that fit into busy lives and actually work.
Ticket includes:
- 2-hour live workshop with Annabelle Stanford — Naturopath, Herbalist, Solicitor & Certified Health Coach
- Practical take-home workbook with key strategies
- Bonus voucher: Free 200mL personalised herbal tonic with first consult (valued at $60)
Date
Saturday 18 October 2025 1:00 PM - 3:00 PM (UTC+10)Location
Crafted By Nature Australia
44 Macquarie St, Cowra NSW 2794