Deep Rest Yoga Retreat
About
Immerse yourself in an afternoon of deep rest, self love and healing.Bliss out and join us on this beautiful healing journey - an indulgent half day to nourish your body, mind and soul.
Soak up some healing vibes of Jo and Helen as Jo guides you through
a nourishing yoga flow, designed to calm and sooth your nervous system, followed by a powerfully healing sound meditation with Helen.
*Yoga, breathwork and nervous system support - learn tools to calm and balance
*Reiki infused yoga Nidra - a deep yogic sleep of profound physical relaxation while maintaining mental alertness
*Mantra and sound - sacred mantra to promote relaxation and assist with healing
*Tea ceremony - a mediative practice to foster mindfulness and harmony
*Sound healing meditation - journey within to create inner peace & stillness. In this guided meditation soothing your senses with crystal bowls
*Angel cards and bliss balls - finish the afternoon with and angel card and delicious bliss ball .
Date
Saturday 18 October 2025 1:00 PM - 4:00 PM (UTC+08)Location
Secret Harbour Surf Club
11 Palermo Cove, Secret Harbour WA 6173
Contact Form
Deep Rest Yoga Retreat
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