Breaking the Stress Cycle: For a Healthier Mind and Body
About
The Mind-Body Connection: How Stress Affects Your Brain AND BodyWe are notorious for pushing ourselves beyond our limits. Despite endless access to wellness advice, stress levels continue to rise in a world where a low hum of pressure never switches off.
At Clear Health Psychology, we understand that stress looks different for everyone. It drives workplace conflict, relationship challenges, health issues, chronic pain, parenting struggles, and impacts overall wellbeing. It’s time to stop ignoring it.
This interactive, evidence-based session helps you explore your own stress response in a safe, small-group setting. With only 10 participants, you’ll have space to reflect, share, and learn practical tools that fit your unique needs.
Date
Wednesday 29 October 2025 10:00 AM - 11:30 AM (UTC+08)Location
Clear Health Psychology - Subiaco
Level 1, 254 Rokeby Road, Subiaco WA 6008
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Breaking the Stress Cycle: For a Healthier Mind and Body
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