Breathe & Release Journey with Sarah ✨ 3 DEC | SCARBOROUGH
About
WELCOME to you Transformational Breath Journey through headphones with Sarah on WEDNESDAY 3rd Dec 5.30pm - 7.30pm doors open at 5pm ✨ 2 hour personally guided release Breath-work journey allowing your system a full reset in a safe space. Releasing overwhelm and stress, creating space and clarity, while strengthening the connection between your mind and body. What to bring - Yoga mat - blanket - flat pillow - eye mask. Everyone welcome, beginners encouraged ✨- Come hydrated
- A curiosity to explore the hidden parts of yourself
- Loose fitting comfortable clothes and socks
- Journal if you desire
🗓 Wed 3 December 5.30pm - 7.30pm (doors open at 5pm)
📍SCC Scarborough - Main Hall
📍(Road level next to Scarborough Swimming pool)
💰$55 per person - includes headset
Contradictions:
If you should have any of the following, please consult with your physician: Heavy asthma,Pregnancy, severe heart disease/cardiovascular disease/very high blood pressure, antipsychotic meds, epilepsy.
Date
Wednesday 3 December 2025 5:30 PM - 7:30 PM (UTC+08)Location
SCC Scarborough - Main Hall
163 The Esplanade, Scarborough WA 6018
Contact Form
Breathe & Release Journey with Sarah ✨ 3 DEC | SCARBOROUGH
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