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Re-Set, Re-Lease, Re-Activate! Workshop 2- Release Blockages

Name: Re-Set, Re-Lease, Re-Activate! Workshop 2- Release Blockages
Start: 2025-10-24T19:00:00+11:00
End: 2025-10-24T19:00:00+11:00
Location: Tecoma Uniting Church

About

Join personal trainer and functional-coach Tia, and clinical hypnotherapist Alexandra in workshop 2; Release somatic and emotional blockages.

WHAT TO EXPECT IN WORKSHOP 2:
A restorative session to gently guide you back into alignment. Begin with a warm welcome and introduction from Tia and Alexandra, followed by grounding body-work with Tia—gentle joint movement and strength-based holds to help stored energy flow freely through the body. Then, sink into Alexandra’s transformative hypnotherapy journey, working with the subconscious to release old limiting beliefs and emotional blockages. You’ll leave feeling lighter, clearer, and more connected to yourself. The session will close with light refreshments and space to debrief and share your experience.

WHAT TO BRING:
For your comfort and enjoyment of the workshop, please bring a yoga mat, a blanket and a cushion to rest your head on. Limited spares will be available.