Boundaries
About
Does it feel hard or unkind to say 'No'? Or perhaps you are always a little worried that people won't like you or accept you. Do you work harder than most people at being 'Enough'? Or perhaps it's easier to push people away and not care, or need them because you are afraid that you'll just end up hurt anyway?Boundaries keep us safe from other people, physically, and emotionally, they also keep other people safe from us, and sometimes....They keep us safe from ourselves!
People who live with healthy boundaries still feel all the same emotions - guilt, fear, anger, pain, grief - but their sense of their own worth, of their self-esteem remains intact. When we feel safe with our selves, who and how we are, we become not only safe but very appealing to other people. Boundaries are learned, not inherited because we become a certain age. So that means it is never too late!
$120 (inc.GST)
Date
Saturday 6 December 2025 9:00 AM - 1:00 PM (UTC+10:30)Location
Joy Anasta and Associates
285 Flinders St, Adelaide SA 5000
Contact Form
Boundaries
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