Emerging Strength & Conditioning 11yrs+ I Gosford
About
Join our Accredited Exercise Physiologist and Advanced Netball Coach for some Netball specific strength and conditioning sessions aimed at enhancing performance, reducing injury risk and building sport specific strength, power and endurance for netball athletes.The program will incorporate strength and fitness as well as netball specific footwork and passing and is a great way to build fitness and strength in preparation for the representative season.
The program is aimed at athletes aged 11yrs+ in 2025.
Sundays 3pm-4:15pm at Gosford Netball Courts
Dates
Sunday 19 October 2025 - Sunday 30 November 2025 (UTC+11)Location
Gosford Netball Courts
65 Central Coast Hwy, West Gosford NSW 2250
Sessions
SESSIONS
DESCRIPTION
STATUS
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Emerging Strength & Conditioning 11yrs+ I Gosford
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