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ZENBECSA TAI CHI Angus Neill Reserve Seacliff

ZENBECSA TAI CHI Angus Neill Reserve Seacliff

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About

ZENBECSA TAI CHI infuses several Martial Arts gentle flowing movements and breathing into one’s holistic experience. Tai Chi - moving meditation may assist in balance, coordination, body posture, falls prevention, helps strengthen muscles and body awareness. RELAX/REVIVE/UNWIND.RECHARGE
10.30 AM WEDNESDAYS (BOOKINGS ARE ESSENTIAL, places are limited)
SUITABLE FOR BEGINNERS. Gentle movements with options given for simplified technique's. All movements are attempted at your own pace to relax move and enjoy.
Please be weather aware - water bottles, hat, sunscreen. There is shade but limited.

Dates

January 7th cancelled - heat wave over - Wednesday 18 March 2026

Location

Angus Neill Reserve Seacliff
Esplanade , Seacliff SA 5049

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