Hatha Slow Flow - Sage Beauty Blayney (SOLD OUT)
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🌿 Slow Sunday Hatha Flow🗓 Sunday, 16th November | 9:30 AM – 10:15 AM
📍 Sage Beauty, Blayney
🧘♀️ Only 5 spots available
Ease into your Sunday with this 45-minute Slow Hatha Flow, designed to cultivate strength and restoration through gentle, intentional movement. This class focuses on longer holds in postures, allowing you to build deep strength, improve alignment, and connect more fully with your breath and body.
With a steady pace and mindful approach, you'll gently activate and release the muscles, calm the nervous system, and tend to your inner fire (Agni) in a grounded and nourishing way.
Held in the serene setting of Sage Beauty in Blayney, this small-group experience is perfect for those seeking a slower, more meditative practice that still offers physical challenge.
✨ All levels welcome.
Only 5 spots available – bookings essential.
Date
Sunday 16 November 2025 9:30 AM - 10:15 AM (UTC+11)Location
Sage Beauty Blayney Shop 66, 62 - 64 Adelaide Street, Blayney
Blayney NSW
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Hatha Slow Flow - Sage Beauty Blayney (SOLD OUT)
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