Melbourne Girls Can - Ladies that Lift
About
Proudly supported by the City of Melbourne and the Y, Melbourne Girls Can is an opportunity for women and girls of all ages and abilities to get involved, try something new, have fun, and experience the joy of being active togetherThis session is about empowering women through strength training; this program offers foundational lift coaching using Les Mills equipment. Participants learn proper technique to safely and effectively build strength, confidence, and lifting proficiency in a supportive environment.
Dates
Tuesday 11 November 2025 - Tuesday 25 November 2025 (UTC+11)Location
Kensington Community Aquatic and Recreation Centre
99 Altona St, Kensington Vic 3031
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Melbourne Girls Can - Ladies that Lift
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