HOLDFAST BAY OUTDOOR GYM FITNESS SESSION
About
Join us for engaging and informative outdoor gym sessions led by a fully qualified and accredited Personal Trainer and Strength & Conditioning Coach. Learn how to use the community gym equipment safely and effectively while enjoying fun, inclusive workouts tailored to all fitness levels.Sessions include:
Proper use of outdoor gym equipment
Fun and creative ways to enhance your workout
Warm-up and cool-down techniques for any fitness activity
Suitable for beginners, older adults, and individuals of all ages and abilities. Discover how to make the most of your local outdoor fitness space!
Dates
Tuesday 6 January 2026 - Tuesday 3 February 2026 (UTC+10:30)Location
JOHN MILLER RESERVE
26A ESPLANADE, SOMERTON PARK SA 5044
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HOLDFAST BAY OUTDOOR GYM FITNESS SESSION
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