Mindful Meditation Session and Afternoon Tea
About
I am delighted to invite you to our end of year mindful meditation and afternoon tea to celebrate the amazing team of ACVVS West Volunteers at MS Plus.This relaxed event will be an opportunity to:
• Breathe – and take away all the stress from the busy year with a Mindful Meditation Session
• Enjoy some delicious afternoon tea
• Connect with fellow volunteers
• Be reminded of how wonderful you are!
2:30pm to 3:10pm
Mindfulness Meditation Session
This session will be facilitated by Nadia Viglianti
Nadia has been teaching Mindful Meditation and Yoga for the last 15 years and practicing it for more the 4 decades
The session will include chair yoga stretches, gentle breathing exercises, relaxation and meditation.
3:10pm- 4:30pm
Afternoon Tea
Enjoy some pre-Christmas goodies and afternoon tea and relaxed chat with your fellow volunteers.
Parking & Transport
Parking: There is a car park next door to the library (including accessible spaces).
(Please note the car park machine only takes coins).
There is also parking located on the street and nearby.
Public Transport
Footscray Train Station: 11-minute walk
Bus Stop - Route 220/410/472: 120m
Tram Stop- Tram 82- Nicholson/Hopkins St: 11-minute walk
Date
Saturday 29 November 2025 2:30 PM - 4:30 PM (UTC+11)Location
Footscray Library- Conference Room
56 Paisley Street, Footscray Victoria 3011
Contact Form
Mindful Meditation Session and Afternoon Tea
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