Kindness on the Page: A Blended Reflective Practice
About
Join us for an FREE online IDT gathering on World Kindness Day as we explore self-compassion and connection through the power of words and drawing.
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This reflective practice brings together a Therapeutic Blend of Bibliotherapy and Interactive Drawing Therapy (IDT) to deepen your emotional insight in a supportive and positive space.
What We'll Be Doing:
I will use poetic literature as a starting point for reflection (Bibliotherapy). You'll then process the poem's themes, characters, and figurative language with IDT. This self-reflective approach allows you to connect with the page, crayons and yourself in a meaningful new way. Bibliotherapy is a therapeutic practice that uses books to nurture personal growth, and improve mental health and wellbeing.
It’s an opportunity for self-kindness, reflection, and connection with other IDT practitioners.
Date: Thursday 13 November via ZOOM
Time: 10:00 - 11:00am (QLD) / 11:00am - 12:00pm (NSW) / 1:00 - 2:00pm (New Zealand)
Zoom: https://us02web.zoom.us/j/88544815688?pwd=Th3QIAe3g1C97dvoCkZTPRQKze56wQ.1
Meeting ID: 885 4481 5688
Passcode: 152719
Free online gathering to practice your IDT skills.
Location
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Kindness on the Page: A Blended Reflective Practice
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