DrumItUp - Rhythms & Soul Saturday 21st February 2026
About
Join Cass (Music for the Mind) for this 90 minute hoop drum circle 'Rhythms & Soul' to deepen your connection to your body, mind & spirit through the transformative & healing sounds of the hoop and/or frame drum. As this is our fist circle for 2026 we will begin with a drum blessing, set and release an intention for your drumming year ahead. We will play empowering rhythms, allowing you to step out of 'real time' for awhile to release your creative expression & nurture your sacred self through drumming, which can induce a meditative effect. Each circle explores a theme and you are invited to bring your favourite crystals for the centrepiece and/or journal. Cass draws gentle breathwork techniques from her 350 hour yoga teacher training Hoop drums are available if you do not have one. You will learn playing techniques. Drumming is a beautiful heart opening practice and connects us all to something greater. Cass is a musician (BMus) with a special interest in the transformative & healing qualities of rhythm. She has completed varying Drum Circle Facilitator courses to create something special for you. She has also studied the core principals of shamanism with Beata Alfoldi.Location
Infuse Health Centre
4/10 William Street, Adamstown NSW 2289