DrumItUp - Rhythms & Soul Saturday 21st February 2026
About
Join Cass (Music for the Mind) for this 90 minute hoop drum circle 'Rhythms & Soul' to deepen your connection to your body, mind & spirit through the transformative & healing sounds of the hoop and/or frame drum. Together we will create empowering rhythms allowing you to step out of 'real time' for awhile to release your creative expression & nurture your sacred self through drumming, which can induce a meditative effect. Each circle explores a theme and you are invited to bring your favourite crystals for the centrepiece and/or journal. This session will focus on the root & hear chakras. Cass draws from her yoga tt Drums are available if you do not have one. You will learn playing techniques. Drumming is a beautiful heart opening practice and connects us all to something greater. Cass is a musician (BMus) with a special interest in the transformative & healing qualities of rhythm. She has completed varying Drum Circle Facilitator courses to create something special for you.Date
Saturday 21 February 2026 4:00 PM - 5:30 PM (UTC+11)Location
Infuse Health Centre
4/10 William Street, Adamstown NSW 2289