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Thriving in Transition-Nutrition Support for Perimenopause

Thriving in Transition-Nutrition Support for Perimenopause

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About

Join me for a warm, real, empowering workshop created especially for women navigating perimenopause & menopause. We'll talk openly about what's changing, what's normal and how to feel strong, balanced and confident through it all!!!
Let's talk about....
Understanding Perimenopause
Symptoms & Contributing Factors & Conditions
Why Nutrition Matters
Key Nutrients for Hormone Balance
Interpreting Pathology
Nutrition & Lifestyle Tips & Strategies
Perimenopause Weight Gain
Supporting Daily Wellness

Dates

Tuesday 13 January 2026 - Friday 16 January 2026 (UTC+08)

Location

Deep Water Point Pavillion
The Esplanade, Mount Pleasant WA 6153

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