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Simple Steps to Wellness - Yoga ACT

Simple Steps to Wellness - Yoga ACT

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About

Take time to reset and recharge with a Yoga Wellness Session. Surrounded by fresh air and peaceful parkland, this session blends gentle yoga, guided meditation, breathwork, and resources about creating nourishing habits along with a healthy morning tea, offering a holistic approach to physical and mental wellbeing creating a foundation for overall wellness.
Led by experienced instructors, participants will enjoy a calm and welcoming environment focused on mindfulness, movement, and connection. Whether you’re looking to relax, stretch, or learn more about healthy living, this session provides the perfect balance of body and mind renewal.

Please bring a towel or yoga mat, hat and a water bottle.

Date

Saturday 17 January 2026 9:30 AM - 12:00 PM (UTC+11)

Location

House of Representatives Gardens
Old Parliament House, 25 King George Terrace, Parkes ACT 2600

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