Rise and Shine: A Gentle Journey into High School 25/26
About
Stepping into high school is an exciting milestone, but it can also feel a little overwhelming. 'Rise and Shine' has been thoughtfully created to support girls as they make this big transition with confidence, calm, and connection.Over four uplifting sessions, girls will explore themes of friendship, confidence, organisation, and wellbeing through creative activities, reflective discussions, and gentle guidance in a nurturing small-group setting.
Led by experienced teacher and mentor Mikayla Quartermaine, this program provides a space where every girl feels seen, supported, and inspired to rise into her next chapter and shine as her authentic self.
🌼 Parents need to know:
• 💰 Investment: $349 per child
• ⏰ Three 2-hour in-person sessions and one 2-hour online session, between December 2025 and April 2026
• 💬 Moderated online chat (safe, time-limited, teacher supervised)
• 👩🏫 Led by experienced teacher and mentor
• 🤝 Small group to ensure strong connection (maximum 8 participants)
• 🌿 Designed to nurture confidence, friendship, and self-belief
• 📍 Beautiful and inspiring locations in the northern suburbs
📅 Session Schedule
✨ Session 1: Grounding & Growth
📍 Beautiful local yoga studio
🗓 Monday 22 December 2025
🕓 4.00pm – 6.00pm
✨ Session 2: Connection & Confidence
📍 Local community centre with a beautiful bush and natural setting
🗓 Wednesday 28 January 2026
🕓 4.00pm – 6.00pm
✨ Session 3: Finding Your Flow (Online)
💻 Live on Microsoft Teams
🗓 Sunday 01 March 2026
🕥 10.30 am - 12.30pm
✨ Session 4: Shine & Celebrate (Beach Gathering)
📍 A special beach setting
🗓 Monday 13 April 2026
🕓 4.30pm – 6.30pm
Exact locations will be shared upon booking.
Please thoroughly read the terms and conditions available at checkout before completing your booking.
Date
Rise and ShineLocation
Various Venues - please see booking email for details.
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Rise and Shine: A Gentle Journey into High School 25/26
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