IYA Connect 3.0: Yoga for Beginners
About
Feeling worn out from the daily grind? Need a serious mood boost?Join IYA, in collaboration with the Isha Foundation, for an energising Yoga for Beginners session, a dynamic instructor-led experience designed to refresh your body and mind.
Discover simple yet powerful Hatha Yoga practices from the ancient science of yoga to help you:
β¨ Improve flexibility and balance
β¨ Boost your mood and focus
β¨ Manage stress more effectively
Whether youβre completely new to yoga, seeking inner peace, or just need an hour to recharge, this session is for you.
π Date: Saturday, 29th November 2025
β° Time: 10:00AM to 11:00AM
π Venue: Loftus Recreation Centre, Leederville WA 6007
A light or empty stomach is recommended before the session.
Please wear loose, comfortable clothing and bring your yoga mat.
Stay afterward for morning tea at 11:00AM β
This is a FREE event!
Find your calm. Recharge. Connect. πΈ
Date
Saturday 29 November 2025 10:00 AM - 11:00 AM (UTC+08)Location
Loftus Recreation Centre
99 Loftus St, Leederville WA 6007