Yoga for Health
About
A simple way to activate the energy nodules in your joints to prepare the system for action.Learn a simple yet powerful yogic practice and go through a guided meditation, that can be done anywhere between 5-21 minutes to create a chemistry of peace within you.
Practices you’ll learn:
- Directional Movement of the Arms
- Miracle of Mind meditation
The Benefits:
- Activates the energy nodules in your joints
- Exercises your muscles
- Brings ease to the whole system
- Experience a constant sense of joy, peace and fulfilment
Please be on a light stomach for the program: 2.5hrs after a full meal
This session is open to all above the age of 12
Location
Royal Park Hall
180 Charles Street, West Perth WA 6005