arch &point: intro to floorwork heels intensive by Amy Zhang (SOLD OUT)
About
A two-day intensive dedicated to feeling safe, strong, and fluid on the floor.13 + 14 Dec @ 2 - 5pm
Duti Studios, Newtown
Clinical Pilates with Georgette Sofatzis-Xuereb
Contemporary Floorwork Foundations with Alice Robinson
Heels Choreography with Amy Zhang
A weekend dedicated to learning how to move with your body, not against it — finding confidence and comfort on the ground, and understanding the mechanics that make floorwork feel effortless.
Over the weekend we will focus on connecting your alignment, strength and control through Pilates, then exploring weight transfer and flow through contemporary floorwork before layering heels technique and choreography to bring it all together.
Whether you’re new to floorwork or you’ve been avoiding it because it “hurts your knees” — this intensive is designed to help you find confidence in moving on the floor.
Focus:
Understanding floorwork mechanics
Developing fluidity and control on the ground
Building transitions that feel seamless (not scary)
Applying floorwork safely in heels choreography
Finding flow in your movement
Date
Saturday 13 December 2025 2:00 PM - Sunday 14 December 2025 5:00 PM (UTC+11)Location
Duti Studios
82-84 Enmore Rd, NEWTOWN NSW 2042
Contact Form
arch &point: intro to floorwork heels intensive by Amy Zhang (SOLD OUT)
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