Dance Class Pop-Up- Monday 8th December 11:30am (SOLD OUT)
About
This class is open to all abilities and ages, no dance experience is needed.Learn a fun and high-energy dance routine to a classic hit which could be anything from 40's, 50's to 90's and musical hits, it will get your heart rate up, boost endorphins, stimulate your brain and memory, challenge coordination and leave you smiling! It is not about getting it perfect, just about giving it a go, doing something fun, and connecting with others. No judgment or pressure, a welcoming and friendly class to add more joy (through dance) in your life!
15min cardio warm-up and basic stretch (options to keep it completely low impact will be available) and then you will learn a dance routine, ending with a short cool down.
Location
Mount Martha House Community Centre
466 Esplanade, enter via Dominion Rd, Mount Martha VIC 3934
Contact Form
Dance Class Pop-Up- Monday 8th December 11:30am (SOLD OUT)
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