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6am Sunrise Flow

6am Sunrise Flow

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About

Awaken with the sunrise with this 60-minute sunrise yoga class to begin your morning moving mindfully, breathing deeper and connecting with the stillness of the morning. Flow through invigorating asanas and ground into shavasana.

Designed to open the body and calm the mind.

Suitable for all levels.

Date

Wednesday 14 January 2026 6:00 AM - 7:00 AM (UTC+11)

Location

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Spicy Lioness Co Studio
Shop 9, 150-158 Argyle Street, Picton NSW 2571

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