DAY CAMPS
About
HOLIDAY CAMPS9am to 3pm.
Location: Clontarf Beach
DRAFT PLAN:
9-12: 8km trail run/walk from Clontarf to Manly. Along the way we stop off at Tania Park and the Rope swing to do activities
12-1: optional snacks at Manly then we get the bus back to Clontarf
1-2: Beach games and lunch
2-2.45: Sprint focused session
3: Pickup
Activities will include the below:
Trail run
Beach games
Speed and Technique session
Sport games
Recovery swim
Ball games ect
Sessions will be tailored to the athletes age and ability
AGE RANGE - 8yrs to 15yrs
WHAT TO BRING?
running gear
swimmers
food/water
bus pass
Cost:
Day camp: $60 EARLY BIRD
Late entry: $75
Location
Clontarf