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RGU Program - Setting Healthy Boundaries in Peer Support

RGU Program - Setting Healthy Boundaries in Peer Support

About

- Practical tools for managing energy, expectations and emotional load -

Facilitated by Relationships Australia, this practical workshop explores how to set healthy boundaries. Difficult times bring about disruption, loss of control and increased levels of stress. During times such as these, we need to maintain some sense of identity and control. We can do this by setting boundaries. Boundaries are guidelines, rules or limits that we create for ourselves to define where we end and the ‘other’ begins. They help us decide what types of communication, behaviour and interaction are acceptable.

In group settings where relationships matter and roles can sometimes blur, understanding the difference between healthy and unhealthy boundaries is essential. This session moves beyond theory, supporting peer support group members, facilitators and leaders to reflect on their own boundaries, recognise what influences them, and build practical skills for creating sustainable, respectful and satisfying connections.

*This event is designed for individuals living with, or caring for someone with, a Rare Genetic or Undiagnosed (RGU) condition. However, if you are not a part of the RGU Program but feel the session would be valuable for you, please contact Janel at janel@alike.org.au.

Date

Tuesday 24 March 2026 10:00 AM - 12:30 PM (UTC+08)

Location

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Kardinya Lesser Hall at Kardinya Community Centre
Cnr Prescott Drive and, Williamson Rd, Kardinya WA 6163

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