WESS Speed and Agility Term 1 2026
About
8-Week Program on Tuesday afternoons 3:15-4:15pmSession 1 - 03/02
Session 2 - 10/02
Session 3 - 17/02
Session 4 - 24/02
Session 5 - 03/03
Session 6 - 10/03
Session 7 - 17/03
Session 8 - 24/03
At Vortex Athletics, we believe movement should be fun, fast, and full of opportunity. Our Speed & Agility Program helps kids develop the skills they need to excel in sport and move with confidence, all while having an absolute blast.
Our 8-week program progressively develops the four pillars of movement:
Sprinting – building explosive speed
Plyometrics – developing bounce and power
Change of Direction – sharpening agility and footwork
Balance and Coordination – improving body control and awareness
Date
Tuesday 3 February 2026 3:15 PM - Tuesday 24 March 2026 4:15 PM (UTC+10)Location
WESS Oval (Western Side)
24 Vulture Street, West End QLD 4101