Sound Healing & Guided Meditation
About
Soothe your mind and body with 1.5hrs of time, for YOU. No phones, no need to rush anywhere, let go of the 'outside world'.....and just BE.Join us for Sound Healing & Guided Meditation. It's so important to create these moments for yourself, to uncoil from the outside world to release tensions, re-align, rejuvenate through the mind and body and re-connect with Self.
We start with gentle breathwork and guided meditation creating your sacred space and setting the intention for the sound healing.
Then Primal rhythm sounds and vibrations of the hand drum are played over each person, creating powerful percussive clearing waves, adding a unique layer of energetic healing to your inner journey.
Seems like drumming would wake you up - right? It's amazing how the drumming can actually send you inwards, deeper!
The primal sounds and rhythms activate something deep inside us and it's a wonderful way of connecting through our layers.
We then allow the beautifully relaxing, cleansing and rejuvenating Tibetan and Crystal singing bowls and chimes, crystal pyramid and rain maker to share their own unique qualities. Each tone resonates with a different area of your body and has a way of helping balance, cleanse and re-align our emotional, mental, physical and spiritual systems at the deepest level, assisting in many areas of your health and well-being.
Sometimes it's difficult to put in words what the session is like.....It's an experience you FEEEEL in every aspect of your being.
People often comment how they have a beautiful 'floaty feeling' afterwards.
Some of the benefits from this beautiful evening may include:
* Feeling lighter and brighter
* Breathe deeper
* Releasing and letting go of emotional congestion
* Ease muscle tension, aches and pains
* Release endorphins or “happy hormones”
* Balancing and synchronizing both sides of the brain.
* Allowing space for insights and clarity to flow
* Assist in detoxing the body.
* Better quality of sleep
* Assisting repair and recover of dis-ease
* Helping you to feel calm, peaceful and a deep sense of relaxation
WHAT TO BRING:
- Water Bottle
- Comfortable clothing
WHAT'S PROVIDED:
- Air-conditioned room
- All equipment supplied (thin yoga mat, blanket, bolster & cushion)
You're welcome to BYO whatever you need for your own comfort and support. Fluffy socks, roll out mat, pillow, blankets, eye pillows...it's all about being comfortable so you can snuggle in and relax deeply.
I'll have the room cosy and warm or cool with a mat ready waiting for YOU.
It's an experience you FEEEEL in every aspect of your being. All you need is just a willingness to allow the glorious vibrations and sounds to assist your wellbeing.
TIME: Please arrive 5 minute earlier to register and settle in.
Sessions starts fairly promptly for maximum well-being time.
BOOKINGS ESSENTIAL to secure your space and for correct catering. Tickets fully transferable to a friend on the day.
Please note - No refund policy.
When entering the space, please make sure your phone is turned off so there's no 'surprises' through the quiet stillness.
I'm looking forward to sharing the sound journey with you soon.
** Easier to find venue if you drive in from Davallia Road, drive straight forward and venue is upstairs on the left.
Location
Yoga Corner
Level 1, 8/8 Davallia Road, Carine Glades Shopping Centre, Carine WA 6023
Contact Form
Sound Healing & Guided Meditation
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