The BRAVE Framework: Reclaiming Self-Worth
About
So many of us move through life feeling like we’re constantly trying to “keep up,” “be better,” or “prove ourselves”. We second-guess every decision. We over-give. We shrink to keep the peace. We lose ourselves trying to be the version of us we think others want.Beneath all of this is one core truth: You were never meant to earn your worth, only to recognise it. This workshop is your invitation to come home to yourself, to reconnect with your values and begin living in alignment with who you truly are.
Take a moment for yourself in a space designed to slow down, reflect, and align with what truly matters. Practice practical tools, gain new perspectives, see your challenges reflected in others and leave inspired, with the mindset and strategies to step into a life aligned with your self-worth.
In this workshop, you will walk away with…
• Clarity on the root causes of your self-worth struggles
• Tools to build emotional resilience.
• A clear roadmap using my BRAVE Framework to stop abandoning yourself and start living with confidence, authenticity, and inner safety.
• Psychological strategies grounded in science to reprogram limiting beliefs.
• Action steps to stop self-sabotage and create new patterns.
• Confidence to set boundaries without guilt.
• The ability to make empowered decisions from a place of self-worth.
• A renewed sense of inner strength and authenticity.
• A supportive community of like-minded people.
This is your moment to reclaim your voice, your identity, and your power.
Includes: Worksheets, psychological tools, guided practices, organic tea/coffee, nutritious wholefoods lunch and a nourishing space to grow.
Spaces are limited to keep this workshop deeply connected and supportive.
Date
Saturday 7 February 2026 10:00 AM - 4:00 PM (UTC+11)Location
Vine and Branches Personal Growth Centre
27 Bonds Road, Lower Plenty Victoria 3093
Contact Form
The BRAVE Framework: Reclaiming Self-Worth
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