2026 Guided Meditation - Term 1
Join us each Monday morning for a peaceful 45-minute session of seated, guided meditation in our calming Willow Room. Led by Jill, these sessions are designed to help you start the week feeling refreshed, grounded, and centred.
Whether you're looking to reduce stress, improve focus, or simply enjoy a moment of calm, this class is suitable for all experience levels. Chairs are provided — no need to bring anything but yourself.
Whether you're looking to reduce stress, improve focus, or simply enjoy a moment of calm, this class is suitable for all experience levels. Chairs are provided — no need to bring anything but yourself.
Monday 2 February 2026 10:15 AM - Monday 30 March 2026 11:00 AM (UTC+11)
Location
Cheltenham Community Centre
8 Chesterville Road, Cheltenham VIC 3195
Contact Details