Rise and Unwind - The Lavender Farm
About
Start your morning with a gentle practice in the lavender fields of Hahndorf as the day begins to warm. Surrounded by the soft colours of the early light and the fresh scent of lavender in bloom, we’ll move through a slow, mindful hatha flow designed to open the body, steady the breath, and ease you into the energy of a new day. The movements are simple and intentional, helping you feel grounded, refreshed, and ready for whatever comes next.We’ll weave in light breathwork, quiet pauses, and moments of sensory awareness to help you connect with yourself and the natural world around you. The calming presence of the lavender and the peaceful atmosphere of the morning make this a nourishing way to start your day. We’ll finish with a short, settling relaxation to leave you centred, awake, and clear.
Dates
Monday 22 December 2025 - Monday 26 January 2026 (UTC+09:30)Location
Hahndorf Lavender Estate Farm
117 Paechtown Rd, Paechtown SA 5245
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Rise and Unwind - The Lavender Farm
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